The Coenzyme Q10-Statins Connection - Coenzyme Q10 Supplements May Lessen Statin Side Effects

Research on the Coenzyme Q10 - statinssuggests that part of the problem is that they
connection confirms that taking supplementalsuppress the body's ability to produce coenzyme
coenzyme Q10 may lessen the debilitating muscleQ10. This concept is supported by studies that
pain and body aches that are common sideshow a significant decrease in statin-related
effects of statin drugs.muscle pain when supplemental doses of
More than 60 million people in the US alone arecoenzyme Q10 were taken.
taking statins, a powerful class ofIn a study reported by the American Journal of
cholesterol-reducing drugs that includesCardiology, patients were randomly assigned in a
atorvastatin (Lipitor),  rosuvastatin (Crestor),double-blind test to treatment with either 100 mg
fluvastatin (Lescol), simvastatin (Zocor) anda day of coenzyme Q10 or 400 mg per day of
others.vitamin E. Both the degree of muscle pain
Statin drugs are generally prescribed for peopleexperienced and the amount that pain interfered
who have elevated cholesterol levels or a familywith the patients' daily activities were assessed
history of stroke or cardiac disease. Statins workbefore and after treatment.
by blocking the HMG-CoA reductase enzyme inAfter 30 days, pain severity decreased by 40%
the liver, which is responsible for the production ofin the group taking coenzyme Q10, while no
cholesterol.change in pain severity was observed in the
Elevated cholesterol levels are strongly associatedgroup taking vitamin E. In addition, the group
with the development of athereosclerosis, ataking coemzyme Q10 showed a 38% decrease
condition in which plaque forms in the arteries andin pain interference with daily activities. No
restricts blood flow. This condition dramaticallydecrease in pain interference with daily activities
heightens risk for heart attack and stroke.was observed in the other group.
Though statin drugs can be very effective inRelief from muscle aches is believed by many
lowering blood cholesterol levels, they can haveexperts to be only one segment on the
serious side effects including muscle pain and bodycoenzyme Q10-statin connection. The coenzyme
aches that may range from mildly uncomfortableis essential to the production of energy at the
to life-disrupting. In rare cases statins can lead tocellular level and is particularly crucial to healthy
a muscular myopathy called rhabdomyolysis, incardiac function. The fact that statin drugs
which muscles are severely damaged.suppress the body's natural production of CoQ10
The reasons why statins can cause muscle achescould pose additional risk for cardiac problems.
are still not completely clear, but new research